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All Levels YOGA Class

July 18 @ 6:30 pm - 7:30 pm

In this ALL LEVELS Vinyasa Flow class you will synchronize breath with movement. Students will focus on linking conscious breath with a mindful flow. In a Vinyasa class, students awaken their strength, energy, and flexibility in a fun atmosphere. Be prepared to leave your mat with dignity and self love as you honor yourself with yoga! Modifications and assists will be provided throughout class to give you the most personal, safe experience on your mat.

Instructor:         Stefanie DeSimone
Cost:                    
$5.00 (donations welcome)
Includes:             Instruction
Dates:                  
Every THURSDAY, see Class Calendar
Time:                    6:30 – 7:30pm
Where:                
Chaffee Art Center – 16 South Main Street, Rutland

There is no online registration for the Yoga Class, please call to register or drop in – 802-775-0356

Details

Date:
July 18
Time:
6:30 pm - 7:30 pm
Event Categories:
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