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All Levels YOGA Class
July 11 @ 6:30 pm - 7:30 pm
In this ALL LEVELS Vinyasa Flow class you will synchronize breath with movement. Students will focus on linking conscious breath with a mindful flow. In a Vinyasa class, students awaken their strength, energy, and flexibility in a fun atmosphere. Be prepared to leave your mat with dignity and self love as you honor yourself with yoga! Modifications and assists will be provided throughout class to give you the most personal, safe experience on your mat.
Instructor: Stefanie DeSimone
Cost: $5.00 (donations welcome)
Dates: Every THURSDAY, see Class Calendar
Time: 6:30 – 7:30pm
Where: Chaffee Art Center – 16 South Main Street, Rutland
There is no online registration for the Yoga Class, please call to register or drop in – 802-775-0356